Breath Prayer
Christ Be All Around Me | Breath Prayer

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Reflection
Family of Origin

You’ve probably heard the saying “the apple doesn’t fall far from the tree” – which could come as good or bad news to you, depending on how you feel about the “tree” you fell from... 

Activities
Gratitude #2

Today we want to engage in the practice of Gratitude. And to do this, you’ll need a physical piece of paper – and something to write with. In our day-to-day lives, it can be easy to focus on whatever feels like it isn’t going the way we want, and slip often into grumbling and complaining. And that behavior can have a very negative impact on our emotional and even physical well-being. 

Posture Prayer
I Open #2 | Posture Prayer

I’m going to invite you into a reflective posture prayer with me. And that just means we will use our bodies to also communicate to God what we’re saying with our words...